Faith and Fitness: Diet and Exercise for a Better WorldAugsburg Books, 2006 M11 1 - 143 páginas What does faith have to do with fitness? What is the connection between being spiritually well and physically well? Author Tom Hafer answers these questions as he explores the connections between a strong faith and everyday lifestyle choices. Filled with practical ideas about food, exercise, and total wellness, the book explores the connections between real food and "living water;" affluence and "feed my sheep;" exercising for peace; and the relationship between a well congregation and well individuals. The book includes a theology of fitness, directions for exercises at various levels of fitness, and informative material about proper diet that enhances personal health and supports sustainable agricultural practices. |
Contenido
Introduction | 7 |
The Way | 13 |
Community | 16 |
Contented | 30 |
Frustrated | 38 |
Faith | 43 |
Food | 51 |
Real Food | 57 |
Food | 89 |
Exercise | 91 |
Exercise and Metabolism | 107 |
Exercise for Peace | 114 |
Exercise | 119 |
Fit to Serve | 121 |
The Individual | 131 |
Fit to Serve | 134 |
Otras ediciones - Ver todas
Faith & Fitness: Diet and Exercise for a Better World (Revised & Updated) Tom Hafer Sin vista previa disponible - 2018 |
Términos y frases comunes
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