The Diet Alternative

Stop striving and start losing! If you follow the easy methods and principles outlined in this book, you will never have a weight problem again or have to give up the foods you enjoy.You can consume anything you desire and still lose weight: eat sweets, have a dessert, munch on chips and dip whenever you want.Eat until you are filled and still lose weight.Most importantly, since this program is not a diet, you have never blown it!"This I say then, Walk in the Spirit, and ye shall not fulfill the lust of the flesh."--Galatians 5:16