Meditations for Pregnancy: 36 Weekly Practices for Bonding with Your Unborn BabyAndrews McMeel Publishing, 2011 M10 1 - 144 páginas The relationship between mother and child begins the moment a woman learns she is pregnant. Meditations for Pregnancy is a beautiful tool for mothers-to-be to enhance that relationship, nurture their bodies through a healthy pregnancy, and focus their thoughts on a joyful birth experience. Pregnancy can inspire an overwhelming host of emotions. A woman may feel excitement about the new life growing inside her, yet apprehension about the changes it will bring. Her body is expanding; her hormones are out of control. Everyone offers unsolicited advice. What she really needs is a way to calm her fears, center her thoughts, and focus her mind on her prenatal child. Meditations for Pregnancy is written by an expert in pregnancy and birthing to provide guidance and comfort to the mother-to-be throughout the weeks of her pregnancy. For each week, beginning with the fifth, the book provides a thoughtful meditation that speaks to the specific needs and joys of that phase of pregnancy. Inspirational quotations and a short affirmation accompany each meditation, along with a brief description of the development of the growing fetus that week. Best of all, an audio CD features a 20-minute guided meditation to calm the expectant mom's emotions. It is read by the author and accompanied by soothing music. Meditations for Pregnancy is a wonderful way for women to explore their feelings, calm their nerves, and bond with their babies-all in preparation for the transformative experience of birth. |
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... hope that you will be able to listen to your bodily sensations and to your emotions. I hope you will give yourself permission to feel them so that you are not limited by them. The umbilical code allows the possibility of your own ...
... hope that my strength and your strength will give you the emotional support to one day stand up for what you believe. Your brain is more developed now. You are a living being within me, one who can now sense and feel. My thoughts, I ...
... creative and adventurous. I hope I can guide you that way, and with such a good start in life, who is to say what your limits and what your potential might be? You are also developing your tooth formation. One by one. 15.
... hope the strong connection they form between your feet and your legs will help you walk, run, and jump with pleasure. May you move lightly through life and may your gait be easy and strong. Your wrists, too, are formed, and your fingers ...
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Meditations for Pregnancy: 36 Weekly Practices for Bonding with Your Unborn Baby Vista previa limitada - 2011 |
Meditations for Pregnancy: 36 Weekly Practices for Bonding with Your Unborn Baby R.N.,Michelle Leclaire ONeill Ph.D. Sin vista previa disponible - 2004 |